Avoiding unplanned pregnancy requires knowledge, planning, and access to reliable contraception methods. At East Craigs Pharmacy, we’re here to provide information and options that empower you to make informed choices. For those who might ask, “where can you get emergency contraception?” we’re also available to guide you through emergency options if your primary contraception fails.
Step 1: Choose a Reliable Contraception Method
The first line of defence against unplanned pregnancy is choosing a contraception method that suits your lifestyle and needs. The right method varies for everyone, and a discussion with a healthcare professional can help you weigh the options.
Hormonal Contraceptives
The Pill: Taken daily, the combined pill and progestogen-only pill are both reliable options, provided they’re taken consistently.
The Contraceptive Patch and Ring: These work similarly to the pill but require less frequent administration, with a patch changed weekly or a ring replaced monthly.
Long-Acting Reversible Contraceptives (LARCs)
The Contraceptive Injection: Administered every 8–13 weeks, it’s a low-maintenance method suitable for those who prefer less frequent dosing.
Intrauterine Devices (IUDs): IUDs can last 5–10 years, offering long-term contraception without daily attention. Hormonal IUDs (IUS) release progestogen, while copper IUDs are hormone-free.
Contraceptive Implants: These small rods placed under the skin release hormones and offer protection for up to three years.
Barrier Methods
Condoms (Male and Female): Condoms provide contraception while also protecting against STIs, making them ideal for use alongside other methods.
Diaphragms and Caps: These fit inside the vagina and are effective when used with spermicide, although they require correct placement each time.
Natural Methods
Fertility Awareness: Understanding ovulation patterns can help avoid unprotected intercourse during fertile days, but it requires careful tracking and isn’t as reliable as other methods.
Your chosen method should suit your schedule and comfort level. Remember, combining methods (e.g., using condoms with the pill) can offer added protection and peace of mind.
Step 2: Know What to Do in the Event of Contraception Failure
Accidents happen, and sometimes, contraception may fail due to a missed pill, a broken condom, or an unexpected interaction with medications. Understanding emergency contraception (EC) options can prevent a one-off mishap from leading to an unplanned pregnancy.
East Craigs Pharmacy provides convenient access to emergency contraception, which is available without a prescription. You can also seek EC from other pharmacies, GPs, and sexual health clinics. It’s essential to access emergency contraception promptly for the best results, so don’t hesitate to consult us if you need guidance.
Step 3: Understand Emergency Contraception Options
There are two primary types of emergency contraception pill:
Levonorgestrel Pill: Effective when taken within 72 hours of unprotected intercourse, the levonorgestrel pill works best when taken as soon as possible.
Ulipristal Acetate Pill: This pill can be effective up to five days (120 hours) after unprotected sex and may be a better choice if more time has passed.
Our team at East Craigs Pharmacy can discuss your emergency contraception options and help determine which method is best based on timing and individual factors.
Step 4: Take Preventive Measures After Using Emergency Contraception
Emergency contraception is a helpful safety net, but it’s not meant for regular use. Once you’ve used emergency contraception, it’s wise to consider a reliable primary contraception method if you’re not already on one. Additionally, if you’ve used the emergency contraceptive pill, use condoms or avoid unprotected sex for at least seven days (or until your next period), as the pill’s effectiveness diminishes after one use.
Step 5: Regular Check-Ins for Contraception Effectiveness
Contraception needs may change over time, so regular reviews of your method are helpful. Life circumstances, health changes, or side effects may prompt a switch to a different option that suits your current needs better. At East Craigs Pharmacy, we can provide ongoing advice to ensure your contraception continues to work well for you.
Step 6: Know When to See a Healthcare Professional
While we can assist with many contraception needs, there are times when a GP or specialist may be necessary. If you experience unusual side effects from a contraceptive method, miss multiple pills, or have concerns about prolonged use of emergency contraception, we recommend speaking to a healthcare provider for further support.
Stay Informed, Prepared, and Comfortable
Avoiding unplanned pregnancy is about being informed, prepared, and comfortable with your chosen contraception. By understanding your options, using emergency contraception effectively, and regularly reviewing your needs, you can ensure that you’re well-prepared. For those wondering, “where can you get emergency contraception?” East Craigs Pharmacy is here to provide prompt, confidential support. Get in touch today to access the care you need.
This blog was written on behalf of East Craigs Pharmacy by Pharmacy Mentor.