Your risk of catching the flu increases significantly over the winter months, so now is the time to start thinking about vaccination.
The flu, short for influenza, is an infectious respiratory illness that can lead to serious complications, especially for vulnerable groups such as the elderly, young children, and those with pre-existing health conditions. As part of our commitment to the local community, we’re here to share all you need to know about the flu vaccine, and are dedicated to protecting you this flu season.
Causes and Symptoms of the Flu
The flu is caused by the influenza virus, which spreads easily through droplets when an infected person coughs, sneezes, or talks. It can also be contracted by touching surfaces contaminated with the virus and then touching your face. Symptoms of the flu can range from mild to severe and typically include a sudden high temperature, body aches, a dry cough, sore throat, and fatigue. Unlike the common cold, the flu can lead to more severe health issues such as pneumonia, bronchitis, and even hospitalisation.
The flu vaccine will protect you from this, and side effects are much less severe than the flu itself. While you may suffer no side effects at all, some feel soreness at the injection site, a low-grade fever, or mild muscle aches. These side effects are typically short-lived, while flu symptoms can persist for up to a fortnight.
Why You Shouldn’t Skip Your Flu Vaccine
Getting the flu vaccine is the best way to protect yourself from the flu.
If you got vaccinated last year, you might think that you are protected, but the flu virus mutates every year – making it critical to get vaccinated every year. To keep up with the changing virus, the vaccine is updated annually to match the most common strains of the virus predicted for the upcoming flu season. By getting vaccinated, you reduce your risk of catching the flu and help prevent its spread within the community.
The Benefits of the Flu Vaccine
- Protection for Yourself and Others: The flu vaccine significantly lowers your chances of getting the flu. If you do contract the virus, the vaccine can reduce the severity of your symptoms. Additionally, by getting vaccinated, you help protect those around you. It is particularly important to protect vulnerable individuals who may not be able to get the vaccine themselves.
- Reduced Risk of Complications: The flu vaccine is crucial for high-risk groups, reducing serious complications and hospitalisations. For those over 65, pregnant, or with chronic conditions, flu can cause severe complications. The vaccine helps prevent this
- Ease the Burden on Healthcare Systems: Vaccination helps reduce flu cases, easing pressure on hospitals during flu season. By getting vaccinated, you help prevent flu spread and reduce strain on healthcare systems, allowing better care for others.
Securing Your Flu Jab in Edinburgh
At East Craigs Pharmacy, we offer the flu vaccine to help you and your family stay protected during flu season. The process is simple and convenient, ensuring that you can fit it into your busy schedule without hassle. Here’s what you need to know about getting your flu vaccine in Edinburgh:
- Booking Your Appointment: It’s easy to book your flu vaccine appointment at East Craigs Pharmacy. You can visit our pharmacy or book online through our website. We offer flexible appointment times, including evenings and weekends, to accommodate your schedule.
- What to Expect at Your Appointment: When you arrive for your flu vaccine, one of our trained pharmacists will administer the vaccine. The injection is quick and usually painless, taking only a few seconds. After receiving the vaccine, you may be asked to stay for a few minutes to ensure there are no immediate side effects.
- Who Should Get the Flu Vaccine?: The flu vaccine is recommended for everyone over the age of 6 months. However, it’s particularly important for certain groups, including:
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- Older Adults: People aged 65 and over are more at risk of suffering serious complications from the flu.
- Pregnant Women: During pregnancy, the immune system is naturally weakened, making it harder to fight off infections. The flu can lead to serious complications for both the mother and the baby, including pneumonia, premature birth, and low birth weight.
- Individuals with Chronic Health Conditions: Individuals with conditions like COPD or kidney diseases more susceptible to severe flu symptoms.
- Healthcare Workers: Healthcare workers come into contact with vulnerable patients daily, including those with weakened immune systems, the elderly, and young children. Getting vaccinated reduces the risk of transmitting the flu to these high-risk groups, who are more likely to suffer severe complications from the flu
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What to Do If You Get the Flu
Even with the flu vaccine, it’s still possible to catch the flu, although your symptoms will likely be milder. If you do get the flu, here are some steps to take:
- Stay Home and Rest: To avoid spreading the virus to others, stay home until you’re feeling better. Rest is crucial for recovery.
- Stay Hydrated: Drink plenty of fluids, such as water, herbal teas, and soups, to stay hydrated.
- Manage Symptoms: Over-the-counter medications can help relieve symptoms like fever, aches, and congestion. If you’re unsure which medication is right for you, ask one of our pharmacists for advice.
- Seek Medical Attention if Necessary: If your symptoms worsen or you’re in a high-risk group, seek medical advice promptly.
Protect Yourself and Those Around You
The flu is a serious illness that can have severe consequences, but by getting the flu vaccine, you can protect yourself and those around you. At East Craigs Pharmacy, we’re here to support our community in Edinburgh throughout the flu season. Contact us today to take the first step towards a healthier winter.
Remember, the flu vaccine is your best defence against the flu, so don’t wait until it’s too late!
This blog was written on behalf of East Craigs Pharmacy by Pharmacy Mentor.